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Musculoskeletal

Effects of EMFs on Musculoskeletal Issues

Articles

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The Complete Book of Ridiculous Red Light Answers

The video Why the ridiculous Red Light wellness trend just might work created an avalanche of red light therapy questions ...
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Use red light therapy for osteoarthritis knee regeneration and pain

What Can You Do for Severe Osteoarthritis of the Knee?

Just when I was finally gaining muscle and losing weight, my right knee went into a total meltdown. While my ...
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Light therapist Kay Aubrey-Chemine

How a Light Therapy Pioneer Healed Her Horse and Herself

I met Kay Aubrey-Chimene on a Facebook group that discusses Red Light Therapy. I was immediately impressed with her depth ...
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Knee injection

Four Arthritis Knee Pain Alternatives to Cortizone Shots

My knee collapsed under the weight of arthritis and "synovial bodies" when I was 50. My orthopedist did not want ...
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What is red light therapy?

What is Red Light Therapy?

Because I have spine and joint issues, I am always looking for ways to reduce pain. "Red Light Therapy" promises ...
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Scientific Study Summaries

Red light therapy brain dose

Stroke Improvement on N=1 Patient Receiving 660 nm Red and 850 nm Infrared Therapy

A stroke victim received 660 nm and 850 nm irradiation to 32 sites on the head, brainstem, spine and musculature ...
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Red light therapy bone dose

Tendonitis in Athletes Red Light Dose

830 nm, 0.05 mW/cm^2, 60 J/cm^2, 1200 s ...
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EMF Therapy muscle red light dose

One 630 nm Treatment Reduces Muscle Soreness and Reduces Recovery Weakness

Light-emitting diode phototherapy improves muscle recovery after a damaging exercise https://pubmed.ncbi.nlm.nih.gov/24258312/ Researchers gave 17 male subjects 630 nm (red) LED ...
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Red light exercise dose

Infrared Reduced Muscle Soreness, Decreases Recovery Time

Researchers gave subjects 850 nm LED treatment on the quadriceps after leg press and leg extension strength training. The subjects ...
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Green light therapy fat and weight doses

Arm Circumference Reduction Red Light Dose

Effect of 635nm Low-level Laser Therapy on Upper Arm Circumference Reduction https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3315881/ 20 min. 635 nm 3x/week/2 weeks (6), 85 ...
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Green light therapy fat and weight doses

Liposuction Fat Emulsification Red Light Dose

https://journals.sagepub.com/doi/abs/10.1177/074880680402100401 The purpose of this IRB approved, multicenter, partially double-blind study was to determine the effectiveness of low-level laser-assisted liposuction ...
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Green light therapy fat and weight doses

Fat Contour and Melting Near and Medium Infrared Light Dose

https://pocketdentistry.com/the-physics-of-lasers/ https://pubmed.ncbi.nlm.nih.gov/31008550/ https://www.fotona.com/en/treatments/2058/laser-lipolysis/ https://en.wikipedia.org/wiki/Infrared#:~:text=Infrared%20(IR)%2C%20sometimes%20called,than%20those%20of%20visible%20light.&text=IR%20wavelengths%20extend%20from%20the,1%20millimeter%20(300%20GHz). wiki near infrared 700-1400 nm mid infrared 1400-3000 nm Efficacy and safety of long pulse 1064 ...
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Green light therapy fat and weight doses

Hunger Hormone Blue, Green, and Red Light Dose

chronic sleep deprivation reduces leptin, increases ghrelin less leptin = more hunger more ghrelin = more hunger 8 hours sleep ...
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Red light therapy brain dose

Improve Muscle and Pain in Spastic Muscle Stroke Limbs Red Light Dose

808 nm, 100 mW, ? mw/cm2, ? J, 127.39 J/cm^2, a="0.0314 cm2", 40 s 808 nm, stroke muscle spacicity Increased ...
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Red light exercise dose

Decreased Post Exercise Recovery Time Red Light Dose

Irradiation with LEDT (100 LEDs with wavelength 630 nm, spot size 2.5 , power density 0.048 , and energy density 57.6 ) was performed ...
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Red light exercise dose

Pre-Exercise Bicep Recovery Red Light Dose

https://pubmed.ncbi.nlm.nih.gov/20436237/ Effects of Low-Level Laser Therapy (LLLT) in the Development of Exercise-Induced Skeletal Muscle Fatigue and Changes in Biochemical Markers ...
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Arthritis red light therapy dose

Osteoarthritis Neck Pain Reduction Infrared Light Dose

700-900 nm, 50 mW/cm^2, 15 s, 0.9 J/cm^2, 1 point, 12 sessions resulted in reduced OA neck pain. Reduce neck ...
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Red light therapy pain decrease dose

Frozen Shoulder Pain Reduction Red Light Dose

Decrease frozen shoulder pain. 810 nm, infer 100 mW/cm^2, derive 36 s dose, 3.6 J/cm^2, 14.4 J dose per session, ...
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Science study red light therapy motor function

TMJ Improved Movement and Pain Infrared Light Dose

700-900 nm, 40 mW, 80 j/cm^2, 16 s, 4 points, 1 session, improved TMJ movement and pain. Decrease TMJ pain ...
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Science study red light therapy motor function

TMJ Pain, Chewing Improvements Infrared Light Dose

700-900 nm, 43.21 mW/cm^2, 162 s, 7 J/cm^2, 4 sessions improved TMJ mouth opening, pain, chewing difficuty, tender points Improve ...
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Arthritis red light therapy dose

Pain, Flexion, Circumference Knee Osteoarthritis Red Light Dose

830 nm, 10,000 mW/cm^2, 1200 J/cm^2, 120 s, 8 sessions improved pain, flexion, pressure sensitivity, and circumference. Improve knee osteoarthritis ...
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Arthritis red light therapy dose

Painful Knee Osteoarthritis Infrared Light Dose

900-1000 nm, 10 mW/cm^2, 300 s, 3 J/cm^2, 2; 900-1000 nm, 11.2 mW/cm^2, 180 s, 2J/cm^2; knee point targets, reduced ...
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Arthritis red light therapy dose

Geriatric Degenerative Osteoarthritis Red Light Dose

450 s x 2 treatments per point x 2 points TREATMENT 1: 830 nm 1. 830 nm, 11 mW/cm^2 continuous, ...
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Arthritis red light therapy dose

Knee Arthritis Pain and Inflammation Reduction Red Light Dose

808 nm, 100 mw, 7 points each side, 56J total, placebo, exercise + pbm, pbm, exercise placebo. pbm+exercise = pain ...
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Arthritis red light therapy dose

Knee Osteoarthritis Pain Reduction Red Light Dose

905, 875, 640 nm, 3 points on the knee, 7.85 J per point, 23.55 J per session, 2 sessions/week for ...
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Arthritis red light therapy dose

Prevent Arthritis Joint Degeneration Red Light Dose

808 nm, 50 mW, 42 J, 71.2 J/cm^2, spot size 0.28, combined with stem cell injection, target at knee, prevented ...
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Science study red light therapy motor function

Expected Post Exercise Stress Markers Reduction Red and Infrared Dose

660 nm, 850 nm, 10 mW/cm^2, 30 mW/cm^2, 30 s/point, 10 points, 10.35 J, 1 treatment reduced post-exercise lactate and ...
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Red light therapy pain decrease dose

Epicondylitis (Chronic Tendinopathy, Tendonitis) Relief Red Light Dose

this study was cited in the "would you please give us all the parameters" article 10,000 mW, 6.6 J (+- ...
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Red Light Therapy circulation dose

Increased Blood Flow in Meningomyelocele Red Light Dose

60 mW, 680 nm, 0.5 J/cm^2, 8.3 s, 1 treatment, increased skin blood flow. J = (mW x s) / ...
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Science study red light therapy motor function

Carpal Tunnel with Rheumatoid Arthritis Red Light Dose

780 nm, 50 mW/cm^2, 1.5 J/point, 30 s, 5 days/week for 2 weeks decreased pain and increased wrist functionality in ...
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Science study red light therapy motor function

Carpal Tunnel with Splinting Red Light Therapy Dose

904 nm, 2.4 mW, 0.216 J, 1 J/cm^2, 0.07 cm^2, 90 seconds, 10 treatments over 3 months combined with splinting ...
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Science study red light therapy motor function

Carpal Tunnel with Splint Red Light Dose

830 nm over 1 cm using 30 mW for 270 seconds, 8 J, 10 treatments over unknown period of time, ...
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Science study red light therapy motor function

Carpal Tunnel Function and Pain Improvement Red Light Dose

904 nm, 150 mW, 50 J, 6 J/cm^2, 333 seconds, 10 sessions, 2 weeks break, 10 sessions, six month break, ...
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Science study red light therapy motor function

Carpal Tunnel Pain Reduction Red Light Therapy Dose

780 nm, 30 mW, wrist, 90 s, 3.4 J, 5x/week, 1/day, 2 weeks; followed by 10 treatments every other day ...
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Science study red light therapy motor function

Carpal Tunnel Wrist Splint and Red Light Therapy Dose

810 nm, 50 mW, wrist, 360 s, 18 J, 15 treatments over unknown period increased hand grip strength in carpal ...
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Red light therapy brain dose

Stroke Defecit Recovery Red Light Dose

22 points treated with 660/850 nm over 3600 s with 1400 mw/cm^2, 1/week/8 weeks, 0.196 J/cm^2, N=1 significant "remarkable" stroke ...
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Red light exercise dose

Lower Exercise Stress Response Red Light Dose

17 sites, 2 legs, 50 J/site, 100 mW, 810 nm, 500s per decreased post-exercise stress on 10 data points increased ...
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EMFs treat osteoporosis

Five EM Frequencies Increase Osteoporsis Health (study summary)

Osteoporosis can include: reduced bone mass bone tissue micro-architectural degradation bone fragility higher fracture risk Current treatments include dietary changes ...
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