Exercise
One 630 nm Treatment Reduces Muscle Soreness and Reduces Recovery Weakness
Light-emitting diode phototherapy improves muscle recovery after a damaging exercise https://pubmed.ncbi.nlm.nih.gov/24258312/ Researchers gave 17 male subjects 630 nm (red) LED ...
Infrared Reduced Muscle Soreness, Decreases Recovery Time
Researchers gave subjects 850 nm LED treatment on the quadriceps after leg press and leg extension strength training. The subjects ...
Improve Muscle and Pain in Spastic Muscle Stroke Limbs Red Light Dose
808 nm, 100 mW, ? mw/cm2, ? J, 127.39 J/cm^2, a="0.0314 cm2", 40 s 808 nm, stroke muscle spacicity Increased ...
Decreased Post Exercise Recovery Time Red Light Dose
Irradiation with LEDT (100 LEDs with wavelength 630 nm, spot size 2.5 , power density 0.048 , and energy density 57.6 ) was performed ...
Pre-Exercise Bicep Recovery Red Light Dose
https://pubmed.ncbi.nlm.nih.gov/20436237/ Effects of Low-Level Laser Therapy (LLLT) in the Development of Exercise-Induced Skeletal Muscle Fatigue and Changes in Biochemical Markers ...
Expected Post Exercise Stress Markers Reduction Red and Infrared Dose
660 nm, 850 nm, 10 mW/cm^2, 30 mW/cm^2, 30 s/point, 10 points, 10.35 J, 1 treatment reduced post-exercise lactate and ...
Therapy Results Similar to Aerobic Exercise Red Light Dose
1064 nm, 250 mW/cm^2, 240 s per site, 2 forehead sites, 60 J/cm^2 attained psychomotor vigilance task and working memory ...
Lower Exercise Stress Response Red Light Dose
17 sites, 2 legs, 50 J/site, 100 mW, 810 nm, 500s per decreased post-exercise stress on 10 data points increased ...