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Sleep

Effects of EMFs on Sleep

Articles

The Complete Book of Ridiculous Red Light Answers

The Complete Book of Ridiculous Red Light Answers

Light therapy heals with photons. A red incandescent bulb throws more heat than light, so it's not likely to have ...
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Girl with EHS

Electro Hypersensitivity (EHS) Definition

Electro hypersensitivity is an adverse biological reaction to EMF exposure ...
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blue light causes brain damage

Computer and Phone Light Suppresses Sleep (study summary)

Blue light in the morning helps you stay awake. Blue light at night keeps you awake ...
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Blue light raises heart rate

460 nm Blue Light Heavily Supresses Melatonin (study summary)

Of all the blue light wavelengths, 460 nm has a particularly strong effect supressing melatonin ...
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Light and Laser Therapy: Clinical Procedures

Light and Laser Therapy: CLINICAL PROCEDURES, by Curtis Turchin, MA, DC (book review)

Light and Laser Therapy is an instruction manual for healthcare professionals treating patients using LED and laser devices ...
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Electromagnetic Radiation Survival Guide

Electromagnetic Radiation Survival Guide: Step by Step Solutions (book review)

Survival Guide contains some excellent information that would be better conveyed with more organization and some editing ...
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eReader at night causes sleep problems

Evening Electronic Book Light Damages Sleep (study summary)

Sujects using eReaders projecting lue light formed delays in their circadian clocks. They had an average 20% drop in their ...
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Scientific Study Summaries

Red light therapy brain dose

Significant Gulf War Illness (Chronic Multisymptom Illness) Improvements after 12 Weeks of Vielight Neuro Alpha Treatment

At 12 weeks using Vielight Neuro Alpha two Gulf War Veterans improved on multiple Gulf War Illness (or Chronic Multisymptom ...
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Red light therapy brain dose

Vielight 810 and Neuro Intranasal and Transcranial Infrared LED Significantly Decreases Dementia Symptoms

A 2017 study in Photomedicine and Laser Surgery found improved dementia symptoms after 810 nm infrared transcranial and intranasal irradiation ...
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Red light therapy brain dose

Chronic TBI Infrared Laser Transcranial Treatment

10 chronic TBI patients received 810 nm and 980 nm infrared laser treatment of 14.8 to 28.3 J/cm^2 2 to ...
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Red light therapy brain dose

Chronic Traumatic Brain Injury, Depression, PTSD, Social Anxiety Transcranial LED Treatment

11 chronic traumatic brain injury patients were treated with 633 nm and 870 nm infrared three times per week for ...
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Green light therapy fat and weight doses

Hunger Hormone Blue, Green, and Red Light Dose

Red light combined with sleep deprivation produces a better hormone hunger profile (less hungry) than full sleep without red light ...
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Red light therapy brain dose

Traumatic Brain Injury Lesion Red Light Dose

Transcranial Photobiomodulation Therapy in the Cognitive Rehabilitation of Patients with Cranioencephalic Trauma https://www.liebertpub.com/doi/10.1089/photob.2019.4683 3x/week/6 weeks (18) 30 min session "Alteration ...
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Red light therapy brain dose

Enhance Lithium Depression Treatment Red Light Dose

830 nm, 332 mW/cm^2,120 s, 40 J/cm^2, unknown targets, 8 treatments, unknown schedule, reduced anhedonia apathy, increased libido, decreased anxiety, ...
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Red light therapy brain dose

Traumatic Brain Injury Anxiety and Depression Red Light Dose

810 nm, 250 mW/cm^2, 240 s, 60 J/cm^2 per site, 2 sites, 1 treatment improved depression, anxiety, PTSD and substance ...
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Red light therapy brain dose

Decrease Anxiety Red Light Therapy Dose

830 nm continuous wave, average irradiance 30 mW/cm^2, on forehead reduced anxiety symptoms ...
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Study red light sleep dose

Red Light Through Eyelids Reduces Sleepiness Dose

615 to 635 nm of pulsed light with a maximum power of 35 mW over eyes while sleeping for periods ...
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blue light causes brain damage

Blue Light Can Cause Brain Damage and Aging (study summary)

Blue light exposed flies developed brain damage and locomotion disability. This probably can extrapolate to humans ...
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Red light eye goggles

Red Light During Sleep Reduces Sleepiness, But Not Melatonin (study summary)

Wearing a red light mask while sleeping led to greater alertness upon waking, and better self-reported feelings of being awake ...
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