Lower Exercise Stress Response Red Light Dose

Quick Dose Info

Wavelength (nm):
810
Joules (J):
50

RESULTS

Goal

Ddecrease post-exercise stress on 10 data points

Wavelength (nm)
810
Joules (J)
50
Body Target
9 points hamstring left leg, 6 points hamstring right leg, 2 points calf right leg
Condition
Exercise
Treatment Time (seconds)
500
Irradiance/Power Density (mW/cm^2)
100
Pulsed/Continuous
Continuous
Schedule
1 treatment
EMF Type
Infrared 700-1400 nm
Links Below
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More Info

I calculated seconds per treatment

9 points hamstring left leg, 6 points hamstring right leg, 2 points calf right leg

 

“increased oxygen update (VO2 max), increased total time to exhaustion, increased anaerobic threshold in time and volume, increased aerobic threshold in volume, decreased post exercise creatine kinase (CK) and lactate dehydrogenase  (LDH), decreased post exercise interleukin-6 (IL-6), decreased post exercise thiobarbituric  acid (TBARS) and carbonylated protein levels, increased superoxide dismutase (SOD) and catalase  (CAT) post exercise”

Journal
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