Decreased Post Exercise Recovery Time Red Light Dose

Quick Dose Info

Wavelength (nm):

630 nm

Joules (J):

57.6

RESULTS/SUMMARY

WARNING

I cannot make sense of the data reported, dose is questionable

Below is a summary of this article:

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Assessing the Therapeutic Effect of 630 nm Light-Emitting Diodes Irradiation on the Recovery of Exercise-Induced Hand Muscle Fatigue with Surface Electromyogram

Study Summary

Decrease muscle fatigue using 630 nm LED irradiation.

Wavelength (nm)

630 nm

Joules (J)

57.6

Body Target

Hand

Condition Treated

Exercise
Muscle Soreness
Muscle Strength

Treatment Time (seconds)

1200

Irradiance/Power Density (mW/cm^2)

0.048

Pulsed/Continuous

Unknown

Schedule

1 treatment

Treatment Points

EMF Type

Red 630-700 nm

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EMF CHANNEL REFERENCE

Credit

Some data in this summary is from the PBM Database