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Decreased Post Exercise Recovery Time Red Light Dose

Quick Dose Info

Wavelength (nm):
630 nm
Joules (J):
57.6

RESULTS/SUMMARY

WARNING
I cannot make sense of the data reported, dose is questionable
Below is a summary of this article:
Study Summary

Decrease muscle fatigue using 630 nm LED irradiation.

Wavelength (nm)
630 nm
Joules (J)
57.6
Body Target
Hand
Condition Treated
Exercise
Muscle Soreness
Muscle Strength
Treatment Time (seconds)
1200
Irradiance/Power Density (mW/cm^2)
0.048
Pulsed/Continuous
Unknown
Schedule
1 treatment
Treatment Points
1
EMF Type
Red 630-700 nm
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Credit
Some data in this summary is from the PBM Database