About Caroline Bogart

About Caroline Bogart

Hello. My name is Caroline Bogart. I am a programmer, writer, and web developer. I build free websites for animal ...
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Red light rhinophototherapy

Red Light Improves Nasal Symptoms (study summary)

One therapy session with red light relieved nasal symptoms for two days. However, this study has multiple errors ...
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Sensitive skin

Red Light Strengthens Skin Barrier (study summary)

One hour of 600 nm red light at 40 mW/cm^2 increased skin's ability to maintain water and fat, known as ...
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Extremely low frequency of 3 Hz

ELF (Extremely Low Frequency) Definition

Extremely Low Frequencies are those radio waves with frequencies between 3 and 30 Hz. ELF are a form of electromagnetic ...
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Is red light therapy good for you? Yes

Is LED Therapy Effective? Yes. Yes it Is. (study summary)

Low level light therapy works on multiple energy and skin building processes to heal wounds and improve skin conditions. This ...
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Irradiance

Irradiance Definition

Irradiance is the the light therapy device's power output in milliwatts per square centimeter of surface area at a given ...
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Infrared energy

Infrared Definition

Infrared is electromagnetic radiation which ranges from 700 nm to 1,000 nm (1 millimeter) wavelengths, and from 430 THz to ...
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Light and Laser guide headache side of face treatment points

Light and Laser Therapy: CLINICAL PROCEDURES, by Curtis Turchin, MA, DC (book review)

Light and Laser Therapy is an instruction manual for healthcare professionals treating patients using LED and laser devices ...
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Blue light raises heart rate

460 nm Blue Light Heavily Supresses Melatonin (study summary)

Of all the blue light wavelengths, 460 nm has a particularly strong effect supressing melatonin ...
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What is red light therapy?

What is Red Light Therapy?

Red Light Therapy is the use of red and infrared energy to help the body heal. It does work, with ...
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Dr. Michael Hamblin

Dr. Hamblin Explains Photobiomodulation (Red Light Therapy)

Red light mechanism: Mitochondria absorbs the light at cytochrome c oxidase (CCO), and increases membrane potential. Lght activates heat/light gated ...
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Healthy skin

Four Infrared Light Doses for Better Skin

Strong dose near infrared (NIR) damages skin. NIR spread over time reduces wrinkles, produces collagen, and has no side effects ...
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Red light therapy brain dose

Increase Brain Blood Flow in Vegetative Patient Red Light Dose

830 nm, 11.4 mW/cm^2, 1800 s, 2/day/73 days (146) improved blood flow and correlated with patient regaining cognition ...
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Aging Treatments

Light Dose Database

This is the EMF Channel database of light therapy study doses. After getting the results, click to view more study details. Only ...
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The Theradome hair growth device

Use Red Light Therapy to Grow Back Your Hair

Red light therapy is a science-backed hair growth treatment. Hundreds of studies support its use. Thousands more support the use ...
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Green light therapy fat and weight doses

Thigh Fat Reduction Red Light Dose

Simultaneous 650 nm/915 nm, massage, applied to thighs, unknown treatment time, unknown energy density, 14 sessions over 4-6 weeks, reduced ...
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Arthritis red light therapy dose

Painful Knee Osteoarthritis Infrared Light Dose

900-1000 nm, 10 mW/cm^2, 300 s, 3 J/cm^2, 2; 900-1000 nm, 11.2 mW/cm^2, 180 s, 2J/cm^2; knee point targets, reduced ...
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Science study red light therapy motor function

TMJ Pain, Chewing Improvements Infrared Light Dose

700-900 nm, 43.21 mW/cm^2, 162 s, 7 J/cm^2, 4 sessions improved TMJ mouth opening, pain, chewing difficuty, tender points ...
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Woman holding red light

Red Light Therapy Treatment Time Calculator

You can use tools on this site to determine everything you need about your dose and treatment time. This post ...
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Knee injection

Four Arthritis Knee Pain Alternatives to Cortizone Shots

Here are four devices that use electromagnetic fields (EMF) to easy arthritis problems. COOLIEF* is implanted at the doctor's office ...
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Copy a dose

How to Copy Any Red Light Therapy Dose with Your Device (Part I)

You can copy a light treatment even if you have a different device. Your device must have a similar wavelength ...
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Dose of light therapy

What is a “Dose” of Red Light Therapy?

A dose of red light therapy is a quantity of energy measured in joules from light with a wavelength of ...
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Science study Red light therapy skin dose

Increase Collagen Red Light Dose

Use of 660 nm pulsed light to prevent collagen downregulation and MMP-1 upregulation, decreasing wrinkles, and increasing collagen ...
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Red light therapy eye sight dose

Blue Sight Improvement in Aging Eyes Red Light Dose

670 nm, 7.2 J, one eye only, improved blue contrast vision in adults 40+ years old ...
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Science study Red light therapy skin dose

Beauty Angel Orange, Yellow, and Red Light Dose

Orange, yellow and red simultaneously achieved wrinkle reduction and collagen production whether emitted from an "energizing light technology" or a ...
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Bradley Carden uses a Solbasium red light

An Endurance Enthusiast Discovers Red Light Therapy

Bradley Carden thought so highly of the effects of red light therapy on his endurance training, he created Solbasium, a ...
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Green light therapy fat and weight doses

Fat Contour and Melting Near and Medium Infrared Light Dose

1064 nm and 2940 nm pulsed laser reduced waist and abdomen fat content and circumference ...
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How much red light energy does it take to flush fat?

How Much Red Light Energy Does it Take to Flush Fat?

Red light therapy does flush fat from fat cells with enough energy. A 3.6 J/cm^2 dose of 635 nm red ...
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Four lights that reverse photodamage

Read This Before Using Red Light Therapy for Photodamage

Yes, you can reverse photoaging. Red, infrared, yellow, and violet light therapy can reduce wrinkles, increase collagen, and smooth out pigmentation ...
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Science study Red light therapy skin dose

Acne Red but Not Infrared Light Therapy Dose

10 weeks after last treatment, group treated with 630 nm light had significant reduction in moderate acne. The 890 nm ...
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Science study Red light therapy skin dose

Acne Vulgaris in Women Red Light Dose

Decreased acne lesions, decreased skin sebum excretion in women at end of treatment and 3 month followup. Study used multiple ...
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Light therapist Kay Aubrey-Chemine

How a Light Therapy Pioneer Healed Her Horse and Herself

Kay teaches certified light therapist courses, and engineers light therapy devices for sale. Kay Aubrey-Chemine is a pioneer in the ...
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Use red light therapy for osteoarthritis knee regeneration and pain

What Can You Do for Severe Osteoarthritis of the Knee?

Red light therapy significantly reduces knee osteoarthritis pain. Red light therapy grows connective tissue that osteoarthritis wears away. Multiple studies ...
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Four Extremely Successful Acne LED Light Therapy Treatments

Four Extremely Successful Acne LED Light Therapy Treatments

In one study, researchers used alternating blue and red light to reduce acne up to 78%. In another, they alternated ...
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red light therapy for hair growth dose

Hair Regrowth and Lichen Planopilaris Symptom Reduction

Researchers treated patients to low level light therapy (LLLT) using red light with a  630 nm wavelength. All treated patients ...
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red light therapy for hair growth dose

Helmet LED Treatment Grows Hair

Researchers treated balding men and women aged 19 to 65 years old with 655 nm red light therapy (LLLT: low ...
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Green Light Therapy wound healing dose

Dental Wound Healing Green Light Dose

Use green 532 nm diodes without massage or mechanical manipulation to improve the appearance of cellulite in thighs and buttocks ...
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Full body panel

How to Get a 36″ Red Light Therapy Panel for Way Less Money

You can buy a heavily marketed 36" high therapy panel for almost $1200, and it does not even come with ...
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Andrew LaTour testing a red light therapy bed at a biohacking conference

How a Canary in the Coal Mine Transformed Red Light Therapy Engineering

LaTour says that he and his fellow EHS sufferers are the canaries in the electromagnetic coal mine. "People who suffer ...
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GembaRed SAIDI red light therapy device for EHS (electromagnetic hypersensitive) people

SAIDI: The Best Red Light for the Electromagnetic Hypersensitive

The SAIDI Light from GembaRed is one of the only red light therapy devices on the market with no flicker, ...
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Learn to copy the successful acne reduction study using your red light therapy device

Copy the “Acne Vulgaris in Women Red Light Dose” Study with Your Lamp

Subjects who received 635 nm and 670 nm light on one side of the face saw significant improvement in their ...
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Copy successful studies with your light

How to Copy Successful Light Studies with Your Device (Part II)

You can copy any scientific protocol so long as you have a therapy device that emits a similar wavelength. You ...
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Copy a light therapy study time and frequency

Done For You: How to Copy a Light Therapy Study (Part III)

Find a study you want to copy with your device. Look for your device in our tables. Use the info ...
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Twin leg press exercise

Infrared Reduced Muscle Soreness, Decreases Recovery Time

Effects of Light-Emitting Diode Therapy on Muscle Hypertrophy, Gene Expression, Performance, Damage, and Delayed-Onset Muscle Soreness: Case-control Study with a ...
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Best Red Light Comparisons

Best Red Light Comparisons

Pros and cons of handheld, handheld panel, bulb, pad and panel light therapy devices ...
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Best Panel Red Lights

Best Panel Red Lights

Panels are tall units that you hang from the wall or ceilinig (if you do hang it from the ceiling, ...
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Best Bulb Red Lights

Best Bulb Red Lights

Therapy bulbs pack a lot of power into a small device. You mount the bulb into a light socket either ...
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Science study Red light therapy skin dose

Thyroid Safety Using LED Therapy on Neck

Red and infrared neck wrinkle LED therapy did not have thyroid side effects in women with no previous thyroid disease ...
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Science study Red light therapy skin dose

White (411-777) and Red (660 nm) Reduction of Wrinkles Over 12 Weeks

Researchers treated subjects with LED therapy the specific wavelength 660 nm (red for group 1) and a range of wavelengths ...
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Science study Red light therapy skin dose

Decrease Wrinkles, Increase Collagen 830 nm and 633 nm Comparison

76 patients received split face LED treatment with 830 nm, 633 nm, or a combination of 830 nm and 633 ...
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Red light therapy eye sight dose

Yellow, Red and Infrared Improves Dry Age-Related Macular Degeneration

Researchers treated 42 eyes with 590 nm, 670 nm and 790 nm LED light over 3 weeks. Patients experienced improved ...
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red light therapy for hair growth dose

Combining 590 nm Light with Minoxidil to Increase Hair Growth

Researchers tested low level light therapy to see if it would reduce scalp inflammation that interferes with hair re-growth. They ...
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