eReader at night causes sleep problems

Evening Electronic Book Light Damages Sleep (study summary)

Sujects using eReaders projecting lue light formed delays in their circadian clocks. They had an average 20% drop in their ...
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Red light eye goggles

Red Light During Sleep Reduces Sleepiness, But Not Melatonin (study summary)

Wearing a red light mask while sleeping led to greater alertness upon waking, and better self-reported feelings of being awake ...
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Sensitive skin

Red Light Strengthens Skin Barrier (study summary)

One hour of 600 nm red light at 40 mW/cm^2 increased skin's ability to maintain water and fat, known as ...
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Is red light therapy good for you? Yes

Is LED Therapy Effective? Yes. Yes it Is. (study summary)

Low level light therapy works on multiple energy and skin building processes to heal wounds and improve skin conditions. This ...
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Blue light raises heart rate

460 nm Blue Light Heavily Supresses Melatonin (study summary)

Of all the blue light wavelengths, 460 nm has a particularly strong effect supressing melatonin ...
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Simulated blue white daylight supresses melatonin

Computer and Phone Light Suppresses Sleep (study summary)

Blue light in the morning helps you stay awake. Blue light at night keeps you awake ...
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blue light causes brain damage

Blue Light Can Cause Brain Damage and Aging (study summary)

Blue light exposed flies developed brain damage and locomotion disability. This probably can extrapolate to humans ...
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What is red light therapy?

What is Red Light Therapy?

Red Light Therapy is the use of red and infrared energy to help the body heal. It does work, with ...
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E=MC squared

How to Grasp Confusing Light Therapy and 5G EM Frequencies

Learn how to read frequencies and wavelengths using math, patterns, and examples ...
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Dr. Michael Hamblin

Dr. Hamblin Explains Photobiomodulation (Red Light Therapy)

Red light mechanism: Mitochondria absorbs the light at cytochrome c oxidase (CCO), and increases membrane potential. Lght activates heat/light gated ...
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Aging Treatments

Light Dose Database

This is the EMF Channel database of light therapy study doses. After getting the results, click to view more study details. Only ...
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The Theradome hair growth device

Use Red Light Therapy to Grow Back Your Hair

Red light therapy is a science-backed hair growth treatment. Hundreds of studies support its use. Thousands more support the use ...
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Arthritis red light therapy dose

Osteoarthritis Neck Pain Reduction Infrared Light Dose

700-900 nm, 50 mW/cm^2, 15 s, 0.9 J/cm^2, 1 point, 12 sessions resulted in reduced OA neck pain ...
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Dose of light therapy

What is a “Dose” of Red Light Therapy?

A dose of red light therapy is a quantity of energy measured in joules from light with a wavelength of ...
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Red light therapy eye sight dose

Blue Sight Improvement in Aging Eyes Red Light Dose

670 nm, 7.2 J, one eye only, improved blue contrast vision in adults 40+ years old ...
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Green light therapy fat and weight doses

Hunger Hormone Blue, Green, and Red Light Dose

Red light combined with sleep deprivation produces a better hormone hunger profile (less hungry) than full sleep without red light ...
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Green light therapy increases leptin satiety hormone

How to Control Your Appetite with Red Light

Did you know that you are not supposed to be hungry all the time? Alternatively, that eating is supposed to ...
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How much red light energy does it take to flush fat?

How Much Red Light Energy Does it Take to Flush Fat?

Red light therapy does flush fat from fat cells with enough energy. A 3.6 J/cm^2 dose of 635 nm red ...
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Red Light Therapy circulation dose

Possible Cholesterol and Triglyceride Reduction Red Light Dose

635 nm red light on abdomen and back might be responsible for lower cholesterol and triglyceride levels ...
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Four lights that reverse photodamage

Read This Before Using Red Light Therapy for Photodamage

Yes, you can reverse photoaging. Red, infrared, yellow, and violet light therapy can reduce wrinkles, increase collagen, and smooth out pigmentation ...
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Science study Red light therapy skin dose

Teenage Acne Reduction Blue and Red Light Dose

Blue and red light facial and back therapy immediately improved acne symptom better than salicylic acid treatment . "The number ...
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Science study Red light therapy skin dose

Chinese Patient Acne Reduction Blue and Red Light Dose

90% or greater acne reduction at one month using simultanous red and blue LED therapy on the face of Chinese ...
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Science study Red light therapy skin dose

Korean Acne Reduction Using Home Red and Blue Light Dose

Home consumer red and blue LED device reduced acne lesions, sebum output, inflammatory markers and sebaceous gland size in Korean ...
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Science study Red light therapy skin dose

Acne Vulgaris Alternating Red and Blue Light Dose

Alternating 415 nm and 830 nm at each session reduced inflammatory acne lesions up to 83.3%. Non inflammatory lesions improved ...
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Science study Red light therapy skin dose

Acne Handheld Device Blue and Red Dose

415 combined with 633, 21 subjects, self administered handheld device over 4 weeks. Reduced lesion counts throughout study and 8 ...
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Science study Red light therapy skin dose

Acne Blue and Red Light Dose

Blue and red LED light treatments reduced inflammatory acne by 34% and non inflammatory acne by 78%. In addition, melanin ...
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Red Light Therapy circulation dose

Increase Lymphatic Activity Blue, Red, and Infrared Light Dose

Edge Systems (Signal Hill, CA), Delphia del Sol, 420 nm, 600–700 nm, 700–1000 nm, 7.4 J per treatment area, increased ...
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Light therapist Kay Aubrey-Chemine

How a Light Therapy Pioneer Healed Her Horse and Herself

Kay teaches certified light therapist courses, and engineers light therapy devices for sale. Kay Aubrey-Chemine is a pioneer in the ...
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Use red light therapy for osteoarthritis knee regeneration and pain

What Can You Do for Severe Osteoarthritis of the Knee?

Red light therapy significantly reduces knee osteoarthritis pain. Red light therapy grows connective tissue that osteoarthritis wears away. Multiple studies ...
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Four Extremely Successful Acne LED Light Therapy Treatments

Four Extremely Successful Acne LED Light Therapy Treatments

In one study, researchers used alternating blue and red light to reduce acne up to 78%. In another, they alternated ...
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Full body panel

How to Get a 36″ Red Light Therapy Panel for Way Less Money

You can buy a heavily marketed 36" high therapy panel for almost $1200, and it does not even come with ...
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Andrew LaTour testing a red light therapy bed at a biohacking conference

How a Canary in the Coal Mine Transformed Red Light Therapy Engineering

LaTour says that he and his fellow EHS sufferers are the canaries in the electromagnetic coal mine. "People who suffer ...
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Best EMF Devices

Best Light Therapy Devices

Discover the best red light therapy as well as blue, green and infrared light therapy devices based on quality, testing, ...
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Handheld panel

The Complete Book of Ridiculous Red Light Answers

Light therapy heals with photons. A red incandescent bulb throws more heat than light, so it's not likely to have ...
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Red light rhinophototherapy

Light Therapy Treatments

We take the protocols from successful light therapy studies and show you how to copy those treatments with your home ...
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Science study Red light therapy skin dose

Thyroid Safety Using LED Therapy on Neck

Red and infrared neck wrinkle LED therapy did not have thyroid side effects in women with no previous thyroid disease ...
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Science study Red light therapy skin dose

453 nm Blue Light LED Therapy Psoriasis Regimen

47 patients with mild psoriasis received 200 mW/cm^2 (group 1) or 100 mW/cm^2) group 2 UV-free blue LED treatment over ...
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Science study Red light therapy skin dose

Non-UV 420 nm and 453 nm Blue Light Psoriasis Regimen

Forty patients self-treated with 420 nm blue LED light therapy once a day for four weeks. 20 patients self-treated with ...
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Science study Red light therapy skin dose

White (411-777) and Red (660 nm) Reduction of Wrinkles Over 12 Weeks

Researchers treated subjects with LED therapy the specific wavelength 660 nm (red for group 1) and a range of wavelengths ...
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Green light therapy fat loss dose

590 nm Light Effect on Lipid Droplets and Hormone-Sensitive Lipase

Researched irradiated human fat with 410 nm, 457 nm, 505 nm, 530 nm, 590 nm, and 660 nm low level ...
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Science study Red light therapy skin dose

453 nm Blue Light Treats Eczema

Prospective, Randomized Study on the Efficacy and Safety of Local UV-Free Blue Light Treatment of Eczema Kim Keemss , Stephanie C Pfaff, Matthias ...
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Science study Red light therapy skin dose

Blue Light, Red Light, and Topical Curcumin Treat Psoriasis

Researchers combined topical curcumin with 405 nm blue light, and then either 630 nm or 660 nm red light. Both ...
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Science study Red light therapy skin dose

Blue and Red Light Equal at Treating Psoriasis, Blue Better at Reducing Redness

Randomized Controlled Trial J Eur Acad Dermatol Venereol . 2012 Feb;26(2):219-25. doi: 10.1111/j.1468-3083.2011.04039.x. Epub 2011 Mar 24. Efficacy of blue ...
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UVB, blue, red and infrared light help with psoriasis

Does At Home Light Therapy Work for Psoriasis?

Several studies show that light therapy helps reduce psoriasis symptoms. In order of effectiveness, these lights reduce psoriasis symptoms: Ultraviolet ...
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Anti-Acne

Does Light Therapy Really Work for Acne?

Red, infrared and blue light therapy reduce acne symptoms. Red and infrared reduce inflammation, redness and bumps. Blue light kills ...
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Science study Red light therapy skin dose

Treating Acne with Alternating Red Light Therapy with Blue Light Therapy

Both groups had moderate to severe acne. All subjects received 470 nm blue and 640 nm red light therapy treatments ...
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Science study Red light therapy skin dose

Treating Acne and Rosacea with Chromophore Gel with Broadband Light

This study looked at the Kleresca chromophore gel's light absorption properties. Researchers tested gel penetration of fluorescent light energy (FLE) ...
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Science study Red light therapy skin dose

Acne Treatment Using 415 nm and 633 nm LED Therapy

24 mild to severe acne patients with Fitzpatrick skin types II-V received 415 nm blue at one session alternating with ...
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Science study Red light therapy skin dose

Acne Reduction with 415 nm Blue and 660 nm Light Therapy

Subjects received a monochromatic 415 nm blue treatment, or a polychromatic 415 nm and 660 nm treatment. Groups 3 and ...
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Red light therapy brain dose

Invasive Femoral Artery Laser Fiber Optic Irradiation Improves Alzheimer’s Symptoms

89 Alzheimer's patients received a range of wavelengths in the visible spectrum (25-1000 nm) for 20 to 40 minutes, with ...
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Red light therapy brain dose

Researchers Propose Bright Light Therapy for Epilepsy Symptom Care

Researchers define sunlight-epilepsy correlations and hypothesize that bright light therapy will help epilepsy patients ...
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Red light therapy brain dose

Both Low and High Intensity Bright Light Treatment Reduce Epilepsy Correlated Anxiety and Depression

Because depression and anxiety have "common psychiatric comorbidities in epilepsy," researchers tested depression treatment with light on epileptic patients. 101 ...
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