Healthy skin

Four Infrared Light Doses for Better Skin (study summary)

Strong dose near infrared (NIR) damages skin. NIR spread over time reduces wrinkles, produces collagen, and has no side effects. Learn More
Dr. Michael Hamblin

Red and Near Infrared Photobiomodulation Effects (study summary)

Red light mechanism: Mitochondria absorbs the light at cytochrome c oxidase (CCO), and increases membrane potential. Lght activates heat/light gated channels. Learn More
Red light beads

Red Light Halts Brain Memory Tissue Damage (study summary)

Red light therapy even at low power stops the oxidative stress that damages memory and learning brain areas. Learn More
blue light causes brain damage

Blue Light Can Cause Brain Damage and Aging (study summary)

Blue light exposed flies developed brain damage and locomotion disability. This probably can extrapolate to humans. Learn More
Simulated blue white daylight supresses melatonin

Computer and Phone Light Suppresses Sleep (study summary)

Blue light in the morning helps you stay awake. Blue light at night keeps you awake. Learn More